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Sixpack training
'10 MUST DO EXERCISES FOR A SIX-PACK! ABS WORKOUT PROGRAM'
01:35
Oct 27, 2023
'Calisthenics PULL WORKOUT für RÜCKEN, SCHULTER & BIZEPS (Fortgeschrittene - Teil 2)'
05:16
Oct 9, 2021
'Calisthenics PUSH WORKOUT für BRUST, SCHULTER & TRIZEPS (Fortgeschrittene - Teil 1)'
04:47
Sep 18, 2021